Fitness Center

Sweat.

The Midland Country Club Fitness Center is located in the lower level of the Clubhouse and features over 5,000 square feet of workout space.  The main floor of the Fitness Center is home to a variety of cardio, pin, free weights, and weight machines – guaranteeing you the type of workout you desire.  Peloton Bikes are also available for member use. The Fitness Center also features the Functional Training Studio for group and personal training sessions and a Mind/Body Studio for various yoga classes. Across the hall from the Fitness Center, you’ll find our Pilates Studio, complete with a reformer, MVe® Chair, and springboard.  

The Fitness Center is staffed with four personal trainers, group fitness instructors, and a nutrition specialist. Each staff member is dedicated to helping you reach your health and fitness goals. Personal training sessions and nutrition sessions are scheduled at your convenience. In addition, group fitness classes are available throughout the week and offer a variety of different classes, from high intensity to the peace and calm of yoga. During the summer months, some classes and training sessions will move outside to enjoy the warm weather and embrace the benefits of outdoor training.

Whether you are new to the area, or a long-time Midland resident, we welcome you to Midland Country Club.